What is integrative bodywork?

Integrative bodywork is a non-invasive hands-on approach to help promote relaxation, eliminate stress, and restore body structure and function, so that a person can live to their fullest potential. Throughout nature, it appears that structure helps to govern function, and function helps to maintain structure. The human body, being part of Nature's plan,  is no exception. In other words, the human body needs to be kept in optimal alignment and functioning (throughout a lifetime) if one desires good health, well-being, and a high quality of life.

How can an integrative bodywork session help me feel better?

Human touch is an essential nutrient.  Without it, the body tends to shut down and operate at less than optimal performance.  Integrative bodywork can help to unlock the innate healing energy and life force within your body so you can feel happy and healthy.

For example, if your body gets out of alignment, this may place abnormal stresses on your musculoskeletal, nervous, circulatory, and endocrine systems, leaving you more prone to disease, suffering, and decreased feelings of well-being.

I like to refer to an integrative bodywork session as “a human tune-up” that is used to help keep your body’s parts in good working order so you will continue to run well on a daily basis.  An integrative bodywork session can help put you back together so you feel back together. It helps remove the issues in the tissues!

• massage
• joint mobilization
  
• cranio-sacral work
  
• organ mobilization
• acupressure
• polarity
• reflexology
• applied kinesiology
• myofascial release
• tissue dialoging
• PNF(Proprioceptive Neuromuscular Facilitation)
• breath work
• meditation
• Reiki
  
• sound and energy work

Are integrative bodywork sessions a substitute for medical intervention when needed?

Integrative bodywork sessions are NOT a substitute for proper medical intervention when needed.  Please consult a qualified healthcare practitioner to help you with any immediate medical needs or concerns you may have.

How much do sessions cost?

Cost of sessions will vary  depending on the amount of sessions attended and length of sessions. Discounted multi-session packages are available.  Call for pricing details.

How can I schedule an appointment for an integrative body work session?

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